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News:

>> 8/8/2010
Raid the Rock 2-4 hour course now part of the Adventure Sprint Championship!


>> 6/22/2010
Navigation Clinic scheduled for September 11, 2010. All proceeds will go to Outward Bound Little Rock. Click here for more details.

>> 6/22/2010
Raid the Rock registration is now open. Don't wait, register today!

>> 5/6/2010
The date has been set for the 10th Annual Raid the Rock adventure race.
Race date is October 9th, 2010. Start training now!!

>> 8/19/2009
Calling all volunteers! If you are interested in volunteering or know anyone that is, have them contact us at info@raidtherock.com

>> 7/24/2009
Follow Raid the Rock on Twitter!

Sponsors



Dillard's



Links

  • Athens Big Fork Trail Marathon
  • Sylamore Trail 50k and 25k
  • 3 Days of Syllamo
  • Arkansas Mountain Bike Championship Series
  • Mud Sweat and Tears Adventure Race

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    		Raid The Rock Adventure Race | Training
     
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    Raid The Rock Adventure Race >> Training
    Topic Author Replies Views Last Post
    Training? raidrocker 0 180 Posted By raidrocker
    9/11/2009 4:24:30 PM
    Lake Sylvia points? jaycuestu 6 265 Posted By jaycuestu
    9/2/2009 1:53:33 PM
    Rappelling Clinic rtrForum 0 155 Posted By rtrForum
    8/30/2009 3:57:53 PM
    ellisce 0 150 Posted By ellisce
    8/12/2009 2:17:29 PM
    Training Rides rtrForum 0 280 Posted By rtrForum
    5/10/2009 9:49:56 AM
    Training Runs rtrForum 0 238 Posted By rtrForum
    5/10/2009 9:49:34 AM

    Moderated By: (  - rtrForum  - )