Mandatory Gear List – All Times
Per racer unless otherwise specified:
- Whistle
- Headlamp + backup battery or light source
- Emergency Blanket
- Wool or Synthetic Warm Hat
- Waterproof Jacket (taped seams, doesn’t have to be breathable, but recommended)
- Hydration system (bottles, bladder, etc.)
- Knife (1.5-inch locking blade or longer) (1 per team)
- Compass (at least 2 per team)
- UTM Reader with 1:24,000 scale (1 per team)
- Waterproof Pen (1 per team but you may want to carry backups!)
- Race Map and Instructions (Provided-1 each per team)
- Race Number Bib (Provided – 1 per team and visible at all times)
First Aid Kit – Mandatory (one per team)
This first aid kit must be carried by someone on each team at all times.
- 3 – 4×4 Gauze Pads
- 1 Roll 1” Waterproof Medical Tape or Equivalent Amount of Duct Tape
- 1 Small Tube of Antibacterial Ointment
- 3” Ace Bandage
- Moleskin/Compeed (enough for each member)
- 2 Safety Pins
- 3 Doses of Painkiller (Tylenol, Aspirin, etc.)
- 3 Doses of Anti-inflammatory (Ibuprofen, etc…)
- Tweezers
Mandatory Gear for Specific Legs
Paddling Section:
- PFD’s (Provided) – Racers can use their own PFD’s if desired, but be prepared to carry the PFD for additional portions of the race (Coast Guard Type III)
- Paddles (Provided) – (Personal paddles are allowed but you may have to carry them for additional portions of the race)
- Seat for Third Member in the Canoe (optional, but recommended for 3-person)
- Glow Sticks (1 per racer)

Mountain Bike Section Only:
- ANSI Approved Bike Helmet
- Mountain Bike (No cross bikes or road bikes)
- White Front Light
- Red Rear Light mounted on the bike
- Spare Tube
- Bike Multi Tool (1 per team)
- Patch Kit (1 per team)
- Tire Pump/CO2 Cartridge + Inflator (1 per team)

Ropes Section Only
- 2 Locking Carabiners
- Climbing Harness
- Belay Device (i.e. Figure 8, ATC)
Note: Rope section will only be included in the course if topography, weather, and safety permits.

Other Recommended Items – All Races
- Sunglasses
- Sunscreen
- Electrolytes (oral or sports drinks)
- Bug Spray
- Toilet Paper or Wipes (bury or use facilities)
- Food
- Duct Tape
- Gloves
Post Race – Both Races
- Change of Clothes (Warm Clothing)
- Party Hats
- Comfortable Shoes
- Something to sit in or on


